So, you want a coach?
The dictionary definition of a Coach as a noun is “a private tutor, instructor of athletic team etc.” and as a verb” to Tutor, train or give hints, to prime with facts.”
Life or career coaching is very different. Do not expect instruction or solutions from someone else, but expect to be supported to find out how to achieve what you need.
After an introductory session a coach will then work with you to understand your goals, objectives or barriers. Using a range of questioning and listening techniques a coach will help you to understand your reality. They will allow you to lead the conversation and leave time for you to understand yourself, observing what has been deleted, distorted or generalised to reach the point you are at today. .
A professional coach will avoid giving you the answers, but will guide you along the way to finding them.
Over an agreed number of sessions (generally 4-6) the coach will then start to help you move in the direction you want to go. Supporting you, holding you accountable and keeping you on your desired track.